Your G-Spot GPS
What the G-spot is, how you can find it, and the mind-blowing blended G-spot orgasm.
You may never have encountered the G-spot before, but it is a peak hot spot on a woman’s body that leads straight to orgasm. And this type of vaginal orgasm can be unbelievably intense. Still, some people question whether the G-spot really exists, and this is mostly because it is difficult to find if you are new to the terrain.
Finding Your G-spot
The easiest way to locate your G-spot is by leaning or lying back while you insert a finger into your vagina. Your finger should be shaped like a hook, almost as if you are gesturing someone to come closer. If you feel around one or two inches in from the top of your vagina, you should find a spongy bump that feels different from the rest of the vaginal tissue.
The easiest way to locate your G-spot is by leaning or lying back while you insert a finger into your vagina. Your finger should be shaped like a hook, almost as if you are gesturing someone to come closer. If you feel around one or two inches in from the top of your vagina, you should find a spongy bump that feels different from the rest of the vaginal tissue.
Many women say that touching the G-spot, or urethral sponge, feels almost like touching the tip of their nose. Some women may feel the urge to urinate when the G-spot is stimulated, but this feeling usually subsides. Keep moving your finger around the inside of your vagina to get a better sense of its structure and texture.
Put Your Partner on the Path to Your Pleasure
Once you are comfortable locating your G-spot on your own, introduce it to your partner. Encourage him to explore, and build his confidence by letting him know what feels good. It’s actually easier to find the G-spot when you are aroused because the tissue fills with fluid and swells during arousal. You can guide him to the right place, first using his fingers, then during intercourse.
Once you are comfortable locating your G-spot on your own, introduce it to your partner. Encourage him to explore, and build his confidence by letting him know what feels good. It’s actually easier to find the G-spot when you are aroused because the tissue fills with fluid and swells during arousal. You can guide him to the right place, first using his fingers, then during intercourse.
Achieving G-spot Orgasm
G-spot orgasms generally require long, sustained stimulation, especially when you’re first starting to explore them. The man-from-behind position is great for G-spot stimulation, but remember that since it’s located on the belly-button side of the vagina, he needs to penetrate at an angle that pushes his penis against the front wall of the vagina.
G-spot orgasms generally require long, sustained stimulation, especially when you’re first starting to explore them. The man-from-behind position is great for G-spot stimulation, but remember that since it’s located on the belly-button side of the vagina, he needs to penetrate at an angle that pushes his penis against the front wall of the vagina.
A woman-on-top position, especially one in which you kneel over him and lean back, allows you to control the angle of penetration. Also, the CAT position, short for coital-alignment technique, provides a variation on the missionary position in which the rocking back and forth helps to provide consistent friction for G-spot stimulation. Don’t forget that the G-spot is fairly close to the entrance of the vagina, so he’s more likely to stimulate it through shallow penetration as the head of his penis rubs against it.
The G-spot and the Blended Orgasm
Stimulating the G-spot is also a great complement to oral stimulation. When your partner is working your clitoris with his mouth, have him insert one or two fingers into your vagina with a gentle thrusting motion. If he tilts them upward slightly, he is likely to hit your G-spot and bring about some intense sensations that may ultimately result in a combined clitoral and vaginal orgasm — and even ejaculation.
Stimulating the G-spot is also a great complement to oral stimulation. When your partner is working your clitoris with his mouth, have him insert one or two fingers into your vagina with a gentle thrusting motion. If he tilts them upward slightly, he is likely to hit your G-spot and bring about some intense sensations that may ultimately result in a combined clitoral and vaginal orgasm — and even ejaculation.
Remember, the destination is less important than the journey. Let go of your intense focus on the goal, work to build pleasure and intimacy rather than stressing out, and enjoy finding your G-spot together!
Last Updated: 01/03/2013
Laura Berman, PhD, is a leading sex and relationship educator and therapist, popular TV and radio host, New York Times best-selling author, and assistant clinical professor of ob-gyn and psychiatry at the Feinberg School of Medicine at Northwestern University in Chicago.
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